Stop Stressing Over Mealtime
Get chef prepared, macro balanced meals made just for you. No cooking, no cleaning, just results.
NEW MENU COMING SOON!
The FNF Meal Prep Menu opens every Monday at 12PM! In the meantime, make sure to register for early access to be the first to know about new additions.
- 00Days
- 00Hours
- 00Minutes
- 00Seconds
- 00Days
- 00Hours
- 00Minutes
- 00Seconds
Meal Prep Menu is Open!
Your best week starts here.
Whether you’re looking to lean out or build strength, our goal-specific menus are designed to help you thrive.
Choose your focus: Weight Loss or Muscle Gain and enjoy chef-prepared meals tailored to your body.
💨 Don’t wait: The menu closes Thursday, April 23rd @ 5PM.
✨ Stock Up & Save: Planning your week has never been more rewarding. Unlock bulk discounts automatically when you order 10 or more meals!
🚚 Next Drop: Meals will ready for pickup on Monday, April 27th.
Upcoming FNF Meal Prep Updates!
Starting May 3rd, FNF meal prep will be delivery only!
We’re also expanding our service area to cover both the New Haven and Fairfield counties.
Deliveries will occur on Sunday nights starting at 5:30PM, getting you ready to take on the week!
In addition to this exciting expansion, our order window is shifting slightly.
The menu will still open on Mondays at 12:00 PM, but will now close on Thursdays at 12:00 PM.
This allows us to prep and serve you all in a much more timely manner!
We appreciate you and thank you for constantly supporting FNF. Please share this news with your friends and family, let’s all hit our goals together and fuel our bodies with the right ingredients and macros! 💪
FNF Meal Prep Update
Recently, we shared some exciting news about expanding our delivery service to the New Haven and Fairfield Counties.
While we’re still incredibly hyped to bring FNF meals to your doorstep, we’ve decided to push back this launch and temporarily pause meal prep orders, in order to support expanding our team of chefs and supporting roles.
We apologize for any inconvenience this may cause to your weekly routine. We know many of you utilize FNF meal prep to stay on track and save time, and we truly appreciate your patience and understanding while we find the perfect culinary team for our kitchen.
Keep a look out for our reopening announcement, we’re curating an experience that will be even better than before!
Please feel free to reach out to coachnat@follownaturalfitness.com with any questions or inquiries.
Thank you for your loyalty, your patience, and for being the best community in fitness. We’ll be back in the kitchen before you know it!
– Coach Nat
Join the early access list
Never miss a drop! Our menu reopens every Monday with fresh additions and closes on Fridays. Because spots are limited, early access is the only way to guarantee your meals. Join the list to get a first-look alert as soon as the menu opens.
Everything you need to know about FNF meal prep
Our menu opens every Monday at 12:00 PM (noon) and closes Thursday at 5:00 PM.
Orders placed during this window will be prepared fresh and available for pickup starting the following Monday at 12:00 PM.
Pickup location details will be shared at checkout and in your order confirmation email.
You’ll also receive reminders leading up to pickup day.
If you miss the Thursday 5PM cutoff, you’ll need to wait until the next menu cycle opens the following Monday.
All meals are chef-prepared and made fresh, late orders cannot be accepted once the menu closes on Thursday 5PM. We recommend ordering early, as quantities may be limited.
Our ordering deadlines are in place to ensure our chef has enough time to properly plan, source ingredients, and prepare all meals fresh and on schedule.
Getting your order in on time helps us maintain quality, freshness, and consistency for every customer.
All meals are chef-prepared using whole foods and clean ingredients.
We focus on quality proteins, fresh produce, healthy fats, and simple seasonings—no unnecessary fillers or heavily processed ingredients.
All meals are prepared fresh, not frozen, unless otherwise noted.
We recommend refrigerating meals upon pickup and following the storage instructions provided.
Most meals are best enjoyed within 5 days when stored properly in the refrigerator.
Specific storage and reheating instructions will be included with your order.
Customization options may be available depending on the menu.
Please review the weekly menu details and contact us at coachnat@follownaturalfitness.com before ordering for specific dietary needs before ordering.
We do our best to offer options for common dietary preferences.
However, meals are prepared in a kitchen that may handle allergens. If you have a serious allergy, please contact us at coachnat@follownaturalfitness.com before ordering.
Yes! There is no commitment.
Order when it works for you — weekly, bi-weekly, or occasionally.
Each meal will include simple reheating instructions.
Most meals reheat well in the microwave or oven. We recommend reheating in short intervals to maintain texture and flavor.
Yes, we deliver every Monday night starting at 6:30PM. You’ll be notified when delivery is on the way!
Our meals are perfect for:
- Busy professionals
- Fitness clients
- Families needing convenience
- Anyone looking to eat well without the stress of cooking
If you want real food, made with intention, this is for you.
You can stay in the loop by following us on social media @FollowNaturalFitness and keeping an eye on your email!
We announce menu drops every Monday at 12:00 PM (noon).
For early access, updates, and first priority ordering, we highly recommend becoming a subscriber. Our subscribers are the first to know about menu drops, special offerings, and future updates.
Join the early access list here:
https://follownaturalfitness.com/delicious-chef-prepared-meals/#early-access