FNF EVENTS
Self-Defense Class
Hosted by: Essência Jiu Jitsu Academy x Follow Natural Fitness
True fitness goes beyond the gym. It’s about feeling confident, safe, and empowered wherever life takes you.
Join us for a powerful, one-day collaboration event between Essência Jiu Jitsu Academy and Follow Natural Fitness. This class is designed to give you the fundamental tools and practical techniques necessary to protect yourself and your loved ones.
Come learn, grow, and build genuine confidence with experts dedicated to your personal safety. Open to ages 15+.
This event is sold out!
Past Events
Hot Yoga Class
Hosted by: Yogativiti x Follow Natural Fitness
Join us for a restorative Hot Yoga Class designed to elevate your practice and leave you feeling completely renewed. Hot yoga is a moving meditation that helps increase flexibility, improve circulation, and release toxins, all while challenging your mind and body.
Yoga mats and towels are all included for use during class Come experience the powerful heat and leave feeling lighter, stronger, and completely centered.
This event is sold out!
Thank you everyone, we can’t wait to experience this special event with you. All attendants please ensure you have completed the Yogativiti Waiver Form
Breast Cancer 5K Charity Run
The FNF Run Club will be hosting an event that is more than just a race! It’s a powerful statement of hope, unity, and determination to find a cure and bring awareness to breast cancer.
This is a free event and all donations will go towards a Breast Cancer fund.
Join us, registration is open but spots are limited to only 30 participants!
FNF Field Day
Mark your calendars! We’re throwing the Official FNF Field Day – outdoor games, food, fun, and some friendly competition!
Our Second FNF 5K Powered by Nike!
We’re back! Join us this summer for the second FNF powered by Nike 5K. Join our amazing community for a run, get first dibs on trying on Nike running shoes, and connect with special guests.
Don’t miss out – registration is required, and spots are limited, so secure your spot today!
REGISTRATION CLOSED. THANK YOU FOR AN AMAZING EVENT
Womens weekend 2025
Celebrating Women’s History Month is more than just an annual tradition at FNF – it is an opportunity to honor the resilience, strength, and achievements of women from all walks of life. This month, we celebrate the women who inspire, lead, and uplift others in the fitness community and beyond so join us for a weekend full of events!
Weekend schedule:
Saturday March 22nd
Free HIIT Class at 8:30AM
Women’s Weekend Brunch at 1:30PM
Pole Dancing & Twerk Class at 7:00PM
Sunday March 23rd
Hot Pilates at 12:00PM
Pole Dancing & Chair Class at 3:00PM
Package deal! Brunch, Hot Pilates, and either Pole Dancing class for $55 total. Discount is applied at checkout!
FNF Christmas Party
Tickets can be purchased at the door
When:
Sunday, December 15th @ 3:00pm
Where:
In The City
196 Fairfield Ave, Bridgeport, CT
Details:
Food will be served.
Secret Santa for all FNF participants will also be exchanged at the party.
POWERED BY NIKE RUN - FNF 5K EVENT!
Run with Nike in this special FNF 5K event! Push yourself and join an amazing community. This 5K is open to both runners and walkers. Spots are very limited so register below!
Vendor Registration
Want to showcase your brand at the Nike FNF 5K? Apply to be a vendor by submitting your request below.