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FNF's 4TH Annual Women's Weekend

Welcome to a weekend meticulously designed for empowered women. Our 4th Annual Women’s Weekend is more than just a series of events; it’s a celebration of strength, community, and the philosophy of “Give to Gain”.

Join the Follow Natural Fitness family for three days of connection, rejuvenation, and adventure. Whether you’re looking to push your physical limits or unwind with your tribe, we have curated the perfect lineup to help you recharge your mind, body, and soul.

Paint & Sip

Start Women’s Weekend with creativity, cocktails, and community.

  • March 20, 2026

    6:30PM

  • Bridgeport

    245 Fairfield Ave, Bridgeport, CT 06604

  • Price

    $35

FREE HIIT WORKOUT

Start your day with a free, high-intensity workout. Open to all fitness levels!

  • March 21, 2026

    8:00AM

  • Powehouse Gym

    784 River Rd, Shelton, CT 06484

  • Price

    FREE

Spa Time

Treat yourself to the ultimate self-care session with expert technicians.

  • March 21, 2026

    10:30AM - 3:30PM

  • NailEsteem

    16 Red Bush Ln Milford, CT 06461

  • Price

    Varies by service - Requires $20 deposit

Dinner Party

Elegant evening of food, drinks, and a powerful panel of women speakers.

  • March 21, 2026

    5:30PM

  • Seymour

    Address provided after checkout

  • Price

    $40 Early Bird Special!

Hot Yoga

Reconnect with your breath and mind during this grounding hot yoga session.

  • March 22, 2026

    6:00PM

  • Yogativiti

    3 Corporate Dr STE 201, Shelton, CT 06484

  • Price

    $15

Dinner Party Guest Speakers

Mersadise

A devoted mother of three and an inspiring stroke survivor.

Coach Vae

A visionary business owner and entrepreneur.

Latina

A dedicated clinical social worker.

Jennifer

A resilient mother and survivor.

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