FNF x Nike 5K is back! Spots are limited. Register today!
PICK A TRAINING PLAN THAT FITS YOU
Small group training
Receive personalized guidance in our small group training program. Perfect for women beginning their fitness journey and those seeking a more customized approach to health and fitness.
Learn more
Self-guided programs
Take control of your fitness journey with our self-guided workout plans. Designed for women who prefer flexibility and independence, these programs provide all the tools and guidance you need to stay on track, no matter where you are or how busy life gets.
Learn more
Large group training
Join the community of our group training classes. Designed for you to reach your fitness goals along with other like-minded members.
Learn more
Virtual training
Our virtual settings run at the same time as large group sessions. We accommodate to match your settings, wether at home, at the gym or wherever you want.
Learn more
YOGA
Enjoy complimentary yoga sessions as part of your FNF membership! Recharge your mind and body with classes that focus on improving flexibility, balance, and mindfulness.
Learn more