FNF Community Newsletter
Never miss a beat with the FNF crew! Each month is curated with special events, deals and community shoutouts.
April 2026
Happy April, FNF Family! This month, we’re building discipline, laying down good habits, and putting in the work just in time for summer.
Thank you to everyone for an amazing Women’s Weekend last month. We wouldn’t be able to do this without you!
🗓️ Upcoming Events & Challenges
Whine & Werk | April 25th: The FNF Run Club is taking over New York City for Whine & W3rk: Rude & Refined – a high energy Caribbean Dance Fitness Class. Use code “FNF” at checkout for $5 off!
THIS EVENT IS SOLD OUT
🥗 Meal Prep Reminder
The FNF Meal Prep Menu opens every Monday at 12:00PM. Order weekly before Thursday 5PM to lock in your meals. Pick up and delivery options available.
March 2026
This March is going to be unforgettable at FNF as we proudly celebrate International Women’s Month!
We will be dedicating this time to honoring the fierce, strong, and dedicated women in our community who show up and put in the work every single day.
To all the women continuing to own their journey and push their limits: we see you, we celebrate you, and we can’t wait to see the powerful momentum you will bring. Let’s make this month legendary!
🗓️ Upcoming Events & Challenges
International Women’s Day 5K | March 8th @ 9AM: Run or walk in this 5K event to celebrate women! Be sure to fill out the run club wavier form ahead of the event.
FNF’S 4th Annual Women’s Weekend | March 20th – March 22nd: Get ready for a weekend full of empowering events. This year’s theme is “Give to Gain” and together we celebrate the strength and power of women in our community. View the full details and weekend line up on our event page.
🥗 Meal Prep Reminder
The FNF Meal Prep Menu opens every Monday at 12:00PM. Order weekly before Thursday 5PM to lock in your meals. Pick up and delivery options available.
February 2026
We are rolling into February with a clear focus: Own Your Journey. Whether you are crushing a challenge, dialing in your nutrition, or just showing up day after day, this month is about taking full ownership of your results.
🗓️ Upcoming Events & Challenges
The Attendance Challenge (Starts Feb 2nd): Consistency is the name of the game. We are tracking attendance all month long, show up and prove you’re locked in.
Bring Your Partner Workout (Feb 14th @ 9:00 AM): Valentine’s, Galentine’s, or Gym-entine’s! Grab a partner (spouse, friend, or gym buddy) and join us for a special Saturday sweat session.
Cyclebar Private Ride (Feb 22nd @ 12:00 PM): We are taking the cardio out of the gym! Meet us at Cyclebar for a private FNF ride.
🥗 Meal Prep Reminders
The kitchen is open! Don’t forget to place your meal prep orders. Menu opens every Monday at 12:00PM with pick and delivery options available.
No cooking, no cleaning, just results!
👀 Save the Date
March 8th: International Women’s Day 5K (10 AM)
March 20th – 22nd: 4th Annual Women’s Weekend
January 2026
Happy New Year, FNF Family!
As we step into 2026, our focus isn’t on reinventing the wheel, it’s on progress. This month’s motto is “New Year, Same You — Just Evolving.” It’s a reminder that growth isn’t about changing who you are, but simply becoming your best version.
The Buy One, Get One Special
Tell your friends and family! From now through February 7th, we are running a Buy One Month, Get One Free on all training programs!
December 2025
Happy holidays from the FNF family! This month is all about the festivities as we kick off spirit week with a fun theme for each day.
Stay on the lookout for upcoming events like the FNF Mens challenge, a special self-defense class, 5Ks, and our very own Secret Santa exchange!
A huge thank you to our incredible leaders within the FNF family for curating our newsletters and feeding life into everything FNF has to offer!
Looking to sign up for FNF's Self-Defense class?
Purchase tickets below to our powerful, one-day collaboration event between Essência Jiu Jitsu Academy and Follow Natural Fitness. This class is designed to give you the fundamental tools and practical techniques necessary to protect yourself and your loved ones.
This event has ended
November 2025
Join our new step challenge this month, starting Nov 1st!
Plus, check out our ‘GIVE THANKS’ 50% off referral deal. Refer a friend this month and you BOTH get 50% OFF! It’s our way of saying thanks this season!
October 2025
September 2025
August 2025
