Start your Saturday with high energy and a heart-pumping workout! Join Coach Nat for an exclusive, FREE HIIT session designed to challenge your limits and celebrate your strength during the 4th Annual FNF Women’s Weekend. This high-intensity class is open to all fitness levels and is the perfect way to jumpstart your morning with your community.

When: Saturday, March 21st @ 8:00AM

Where: Powerhouse Gym Shelton – 784 River Rd. Shelton, CT 06484